All Our Physiotherapists are HCPC registered.
36A Lower Kings Road, Berkhamsted, Hertfordshire, HP4 2AA
If you need a physiotherapist in Berkhamsted, visit Berkhamsted Physiotherapy & Sports Injury Clinic.
Our qualified and experienced physiotherapists can help with a wide range of problems, from musculoskeletal issues, sports injuries, young or old, to post surgery rehabilitation, recovery and return to normal activity.
Obviously based on assessment and your individual needs.
We can use:
Hands on treatment, including joint mobilisation and manipulation, soft tissue work, massage, trigger point, myofascial release and stretches.
Individual programmes to resolve and prevent symptoms
Core stability and rehab based on solid biomechanical understanding.
Post op rehabilitation
Individual assessment by specialist registered Physiotherapist accredited with APPI.
Treatment and prevention for spinal and other muscle and joint symptoms.
One to one and small classes based on individual need.
Kinesiotaping can be used in all stages of injury, to facilitate desired movement and inhibit unwanted muscle activity, support, offload structures and ease symptoms. Used in Sport and everyday
Zinc Oxide, E.A.B. for sport and day to day
Ultrasound, TENS, Interferential, used to reduce pain and enhance your bodies healing processes
Sputum clearance techniques for ongoing cough. Breathing exercises for breathlessness at rest and on activity. Specialist exercise programmes for those limited by breathlessness.
Mobility & Balance
Exercise programmes for those whose mobility is reduced after an illness, surgery or as you have aged.
Individualised exercise programmes to improve balance, for those who suffer from falls or are unsteady on their feet.
For those whose mobility limits them from visiting the Physiotherapy practice, we are able to offer home visits.
Pelvic Health Physiotherapy
Back and pelvis in pregnancy
Men and women’s pelvic floor dysfunction
Post Operative gynaecological, abdominal and urological surgery
Contact your local physiotherapist and book your appointment today
Our assessments are a minimum of 45 minutes and include a thorough conversation as to your problems, symptoms and relevant activity, lifestyle, medical and physical issues. We will then examine you, to understand why you have your symptoms and indeed what your symptoms are, the effect they are having and how you can overcome them.
Deep tissue massage that combines soft tissue release and muscular energy techniques to help release stress and tension within the muscles and relieve aches and pains. Can be used to treat specific problems or as a whole body treatment.
RJ Fitness & Massage
Tel: 07731 733195
Shelley Williams BSc ( Hons), MSc Animal Manipulation
Qualified in 2000 from the British School of Osteopathy with a BSc Hons in Osteopathy. Registered with the General Osteopathic Council. Shelley has worked at Berkhamsted Physiotherapy since 2003, often working alongside the team of Physiotherapists to offer patients the best possible care.
Shelley achieved a Masters degree in Osteopathic treatment of animals in 2010.
Osteopathy uses a wide range of hands on techniques, depending on patient’s age, fitness and diagnosis. Treatment focuses on releasing tension , stretching muscles and mobilising joints using soft tissue massage and joint articulation. Osteopathy aims to discover the route cause of the problem and provide a long term improvement, that can be maintained through exercise and corrective posture.
For those whose mobility prevents them from visiting the practice, we offer home visits.